ABT has enabled me to see if I’m overtraining or overtaxing my adrenals – its been a game changer

I started tri at age 61 – learned to swim at age 60 – never too old!

  • Hometown(s): Thornton, CO
  • Primary sport/event : Multisport – TRI/DU/Aquathlon and more
  • What you are working toward now: Age Group Nationals in Milwaukee Sprint + Olympic – Aug 6 + 7; World Championship Aquathlon in Slovakia 8/18 Collins Cup half iron distance Tri in Slovakia 8/21 Toughman Long DIstance Duathlon in NY 9/25 Super Sprint Worlds in Abu Dhabi 11/26
  • Day job: Sports Nutrition Coach – I work with athletes worldwide and of all ages – 10% discount – mention Athlete Blood Test
  • Proudest athletic accomplishment: Oh wow – I’d say every race – they are all hard – and all different – and getting to the start line is an accomplishment – especially as an “old AF” athlete 🙂 Being 70 makes it all that more fun.
  • Facepalm/most embarrassing athletic moment: I’d say my first Ironman – IMWI 2013. The last one to finish the swim cut-off with 15 seconds to spare – the photo of my face was priceless
  • Favorite non-athletic activity: hiking, cooking, walking my dog, opera + concerts with my hubs
  • My personal “walk up”/motivational/current theme song is….The Club Can’t Handle you (finisher song at IMWI)
  • Best junk/”special” food ever created: chocolate cake – yum and hot fudge sundaes
  • Favorite recipes: oh, so very many
  • Favorite Gadget: whatever one can figure out – I love gadgets
  • Secret talent: I’m friendly and accepting and non judgemental
  • Favorite athletic/sports book OR movie: Shifting Gears by Adam Hill is one of my new fav books

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