Get to know Dr. A’nna Roby on The Running Public Podcast

An endurance athlete, Doctor, and Registered Dietitian Nutritionist, Dr. A’nna joins us for a look into the way nutrition and blood testing affect our performance. We begin with general principles then progress to Anna’s specialty: female-specific nutrition and blood testing. If you are a female athlete, coach female athletes, or even just know a female athlete, the second half of this interview is now on your “must-listen” list!

Sage Canaday Shares his ABT Results

Mountain Ultra Trail runner (and 2:16 marathoner!) Sage Canaday shared the results of his most recent ABT panel in a YouTube video on his popular channel. You can follow Sage: YouTube – VO2 Max Productions Instagram – @sagecanaday Twitter – @sagecanaday You can also visit his coaching website, Sage Running.

Avoid the training bonk!

We are very often counseling our athletes to not just test when they’re feeling symptomatic of something.  Sure we can help you identify why you’re symptomatic and what the proper coarse correction is, but we’d rather help you avoid the symptoms to begin with! Thomas Gerlach is a Professional Triathlete who has been Read more…

Blood test for athletes

Understand the importance of knowing your physiology and how it’s directly correlated to your performance. Listen to the expert, The Happy Athlete.

Understand the importance of knowing your physiology and how it directly is correlated to your performance?  Listen to the expert, The Happy Athlete. Dr. Joe Sheppard runs The Happy Athlete (http://www.thehappyathlete.net), which is a website dedicated solely for the athlete and provides reviews of various products and services that as Read more…