Mountain Ultra Trail runner (and 2:16 marathoner!) Sage Canaday is back with his latest video on testosterone. Check out his take on testosterone and practical tips that he uses in his training. You can follow Sage: YouTube – VO2 Max Productions Instagram – @sagecanaday Twitter – @sagecanaday You can also Read more…
Mountain Ultra Trail runner (and 2:16 marathoner!) Sage Canaday shared the results of his most recent ABT panel in a YouTube video on his popular channel. You can follow Sage: YouTube – VO2 Max Productions Instagram – @sagecanaday Twitter – @sagecanaday You can also visit his coaching website, Sage Running.
Sports dietician, entrepreneur, triathlete, runner and mother of three, Angie Dye , shares her experience with ABT. Have you ever started a race and right off the bat you know something isn’t exactly right? You hope that you will relax and settle in, but it just doesn’t happen despite great Read more…
It has been well established in countless studies that moderate levels of routine aerobic exercise can help decrease blood pressure in populations with high or normal blood pressure.(1) The American Academy of Family Physicians cites the prevalence of hypertension in fit individual is about half of the general population, but adds that some Read more…
We are very often counseling our athletes to not just test when they’re feeling symptomatic of something. Sure we can help you identify why you’re symptomatic and what the proper coarse correction is, but we’d rather help you avoid the symptoms to begin with! Thomas Gerlach is a Professional Triathlete who has been Read more…
Understand the importance of knowing your physiology and how it directly is correlated to your performance? Listen to the expert, The Happy Athlete. Dr. Joe Sheppard runs The Happy Athlete (http://www.thehappyathlete.net), which is a website dedicated solely for the athlete and provides reviews of various products and services that as Read more…
What happens when your metabolism essentially shuts down on you? “After what would be a normal work out for me and feeling the obvious fatigue I was experiencing, it became clear I had a bigger problem” says Betty Elite and AthleteBloodTest.com athlete Susan McNamee. She got into endurance sports later Read more…
AthleteBloodTest.com athlete, Thomas Gerlach lifts the hood on his own personal physiology and invites everyone in to see how he consumes the critical insights we provide him through our Performance Panels (http://www.athletebloodtest.com/our-test-panels/). For him, it is very critical to his training and race performances that he is able to identify anything Read more…
Iron deficiencies occur in up to 50% of female endurance athletes. Yes, 1 in 2 of you will have inadequate iron levels and may experience some of the consequences commonly associated with iron deficiency; performance declines, fatigue, dizziness, higher than normal heart rates during exercise, delayed recovery from workouts, muscle Read more…
AthleteBloodTest.com has been fortunate enough to be featured in a great article written by Will Cockrell with The Red Bulletin. He does a fantastic job of telling the story of elite endurance athletes and how they use sports science and technology advancements to drive better performance. What is even more Read more…