Mountain Ultra Trail runner (and 2:16 marathoner!) Sage Canaday shared the results of his most recent ABT panel in a YouTube video on his popular channel. You can follow Sage: YouTube – VO2 Max Productions Instagram – @sagecanaday Twitter – @sagecanaday You can also visit his coaching website, Sage Running.
Most professional distance runners in the United States are prodigies who win titles at races like Foot Locker High School Cross Country Championships and NCAA Track and Field Championships then immediately jump into the pro races with aplomb. However a small number take a different path. They slowly rise to Read more…
Guest post by Runner Teal Thank you Teal Burrell for allowing us to repost this blog post. Follow Teal on Instagram @runnerteal or visit her at her blog milestothetrials.com to follow her story to the starting line of the US Olympic Trials! Blood Test Fails Sometime this past March, frustrations Read more…
Contributed by Margo Malone, who is a pro runner and former All-American, representing Mammoth Track Club. She recently qualified for the Olympic Trials by winning the Zurich Marathon in time of 2:42:22 The marathon had always been a distance that excited me. The host city of Zurich unites to support Read more…
Sports dietician, entrepreneur, triathlete, runner and mother of three, Angie Dye , shares her experience with ABT. Have you ever started a race and right off the bat you know something isn’t exactly right? You hope that you will relax and settle in, but it just doesn’t happen despite great Read more…
It has been well established in countless studies that moderate levels of routine aerobic exercise can help decrease blood pressure in populations with high or normal blood pressure.(1) The American Academy of Family Physicians cites the prevalence of hypertension in fit individual is about half of the general population, but adds that some Read more…
We are very often counseling our athletes to not just test when they’re feeling symptomatic of something. Sure we can help you identify why you’re symptomatic and what the proper coarse correction is, but we’d rather help you avoid the symptoms to begin with! Thomas Gerlach is a Professional Triathlete who has been Read more…
Understand the importance of knowing your physiology and how it directly is correlated to your performance? Listen to the expert, The Happy Athlete. Dr. Joe Sheppard runs The Happy Athlete (http://www.thehappyathlete.net), which is a website dedicated solely for the athlete and provides reviews of various products and services that as Read more…
What happens when your metabolism essentially shuts down on you? “After what would be a normal work out for me and feeling the obvious fatigue I was experiencing, it became clear I had a bigger problem” says Betty Elite and AthleteBloodTest.com athlete Susan McNamee. She got into endurance sports later Read more…
AthleteBloodTest.com athlete, Thomas Gerlach lifts the hood on his own personal physiology and invites everyone in to see how he consumes the critical insights we provide him through our Performance Panels (http://www.athletebloodtest.com/our-test-panels/). For him, it is very critical to his training and race performances that he is able to identify anything Read more…