We do offer a service for $99, in which we can use your blood work from you doctor and provide analysis for athletic performance. Please use the contact us page to inquire about this service.
Categories:
Nutrition
11 WAYS ATHLETES CAN MAXIMIZE NUTRIENTS WHEN COOKING
Cooking foods at lower temperature for a shorter period of time and minimizing the amount of water will maximize nutrient content of your food. There is no perfect cooking method that keeps all the nutrients but as long as athletes are eating a nutritious, well-rounded diet, you don’t have to sweat it, you’ll get what you need.
