We do offer a service for $149, in which we can use your blood work from you doctor and provide analysis for athletic performance. Please use the contact us page to inquire about this service.
RED-S is a state of chronic low energy availability where how much energy an athlete needs does not match up with what the athlete is taking in.
You only need a blood test if you have symptoms such as fatigue or slow recovery. Athletes should get tested before they develop symptoms. Typically, by the time you feel the impact of unsatisfactory biomarker Read more…
There are two hormones that get thrown under the bus all the time: insulin and cortisol. Neither of these is bad; we need them to be healthy and successful athletes. Their bad rap comes from Read more…
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