Make a list to help balance your life and the things you love.

Balancing What You Love

Ah, Valentine’s Day.  Whether you love it or hate it, this “Hallmark holiday” provides us all an opportunity to show or tell those around us how much we love them.  For many of us, it’s a day that reminds us to stop and spend some extra time with those loved ones. But what about every other day? Between work, school, training, kids, parents, pets, trying to eat healthy, and just life, how do you manage Read more…

Our Favorite Goal Setting Tips for the New Year

Tis the season for goal setting, and while we know your feeds are filled with tips on goal setting, we couldn’t help ourselves. We’ve asked some of our team here at AthleteBloodTest what they’re favorite (and least favorite) goal setting strategies are. What are your favorite goal-setting strategies? Tell us on Instagram. Garret “I assign three goals in each of the following categories; Family, Self, Career, Social, Adventure The first two goals are within reach Read more…

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