We typically recommend to start with a Gold Panel to use for your baseline measurement. If you are also interested in genetic testing then the Platinum Panel is right for you. After your initial test we will make a recommendation for which panel we think you should test next. Most athletes follow up with the Bronze Panel for periodic monitoring with an annual Gold Panel, but this differs by individual.
Mountain Ultra Trail runner (and 2:16 marathoner!) Sage Canaday is back with his latest video on testosterone. Check out his take on testosterone and practical tips that he uses in his training. You can follow Read more…
ABT SheConquers Series Training is a repetitive cycle of stress and recovery. When balanced, the cycle leads to cumulative performance gains. But, if the scale tilts too heavily to stress or recovery, optimal performance gains Read more…
The endless trails, the clean crisp air and the quiet from the everyday hustle. Sound enticing? Altitude training camps have become increasingly popular for endurance athletes. Along with the breathtaking views and remote set-up, studies Read more…