Any athlete who is serious about performance and curious about their training impacts on physiology. We work with both individual athletes and team sports. We test all age groups and ability levels, from high school athletes to olympians. Many athletes come to us because their performance is lacking and others want to be proactive and identify warning signs before they become a bigger problem.
Check out our sponsored athletes and partners here. (Coming soon…)
A quick Google search for birth control is enough to make your head spin. There are So. Many. Options. Which one should you choose? Is one better than another for athletes? Will it negatively impact Read more…
For athletes, achieving peak performance is not just about what happens during training. It’s deeply intertwined with the quality of restorative sleep. Quality sleep is a cornerstone of athletic recovery, impacting everything from muscle repair Read more…
As athletes, we constantly seek ways to enhance our performance. Our diet plays a pivotal role not only in our physical health but also in our mental well-being. Extensive research has been done on the Read more…