Lost periods. Broken bones. Cutting and suicidal thoughts. Physical, mental, and emotional exhaustion. A total failure of a promising young athlete to thrive. A system that enabled and facilitated it all.
The endless trails, the clean crisp air and the quiet from the everyday hustle. Sound enticing? Altitude training camps have become increasingly popular for endurance athletes. Along with the breathtaking views and remote set-up, studies have proven altitude training stimulates erythropoiesis (production of red blood cells) and enhances hematological values. Read more…