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Can Blood Tests Help Improve Running Performance?

Sports dietician, entrepreneur, triathlete, runner and mother of three, Angie Dye , shares her experience with ABT. Have you ever started a race and right off the bat you know something isn’t exactly right? You hope that you will relax and settle in, but it just doesn’t happen despite great Read more…

By Guest Post, 4 yearsMay 16, 2019 ago

Blood Monitoring

Hemoglobin levels for runners

What is hemoglobin? Hemoglobin is a protein in the red blood cell that help transport oxygen. Many athletes, especially runners and other endurance athletes, are concerned about their iron levels. This is because iron is a crucial component of hemoglobin. Anemia occurs when hemoglobin levels decrease below the normal range, with Read more…

By Ofer, 5 yearsMarch 5, 2019 ago

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