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What is RED-S?
RED-S is a state of chronic low energy availability where how much energy an athlete needs does not match up with what the athlete is taking in.
Blood Monitoring
Bronze and Iron Panels: Not Just For Follow Up
Many of our athletes love the benefits of regular blood analysis but cannot budget for multiple significant spending events every year. We get it (hello inflation!). That’s why we offer the Bronze Panel and a basic Iron Panel. Bronze Panel The Bronze Panel is a great “systems check” for individual Read more…
Featured Athlete
Tavyn Lovitt
ABT helped me keep track of the iron deficiency issues that have threatened my distance running success for years. Scientifically-accurate advice on what supplements or plans can help me sustain myself an an elite level of distance running. Hometown: Jackson, MS Alma mater: Ole Miss Primary Sport: Road Racing What Read more…
Testimonials
Are these blood results normal for athletes?
Athlete Blood Test specializes in making sure you are optimizing your individual physiology. That means we come across many interesting and unique findings- findings as unique as YOU! Normal blood results for athletes can be difficult to establish. Below you’ll find what we think of as “weird science” in the blood Read more…
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Complete Blood Count For Athletes Explained (CBC)
The CBC or complete blood count is an important panel for athletes. Complete Blood Count For Athletes measures red blood cells, white blood cells, and platelet levels along with associated markers. For athletes, red blood cells are crucial because they are responsible for delivering oxygen around the body. During exercise Read more…
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COVID-19 implications for Athletes
Should Athletes get the COVID-19 vaccine? Yes (for the most part, but please discuss with your medical provider). Here’s why. From a practical standpoint, controlling the pandemic can help avoid further cancellation of sporting events and vaccines can help prevent transmission to teammates, opponents, support staff, and spectators. Though limited, Read more…
ABTShe Series
Q&A with Dr. A’nna Roby
Does estrogen play a role in recovery? Estrogen provides benefits during a workout that can help with recovery. For example, it prevents inflammation and limits free radical damage. This is helpful because less damage means quicker recovery from workouts. Furthermore, estrogen limits muscle damage itself, which reduces soreness. In terms Read more…
Blood Monitoring
How frequently should athletes get a blood test?
How often should athletes check their blood markers? Here at Athlete Blood Test, we analyze many professional and elite athletes’ blood several times a year. Sometimes we even analyze their blood a few times during a season. But why? And should enthusiasts and recreational athletes do the same? As you’ll Read more…
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Should I train while sick?
Deciding whether to train while sick is a choice every athlete faces at some point. Experts recommend training while sick…
ABTShe Series
What Stephanie Bruce, one of America’s fastest runners, looks for in a blood test
Most professional distance runners in the United States are prodigies who win titles at races like Foot Locker High School Cross Country Championships and NCAA Track and Field Championships then immediately jump into the pro races with aplomb. However a small number take a different path. They slowly rise to Read more…