Athlete Blood Test provides individually-tailored, athlete-focused blood biomarker testing to all athletes. Athletes use blood testing to help you dial in their nutrition, recovery, training, and performance. Every athlete is unique. Population-based insights aren’t our thing. Our recommendations are specific to athletic performance and are unique to you as an Read more…
You don’t have to skip your workout if you get your blood drawn. Have some food and a drink (not that kind of drink) and wait at least an hour before doing your workout.
The endless trails, the clean crisp air and the quiet from the everyday hustle. Sound enticing? Altitude training camps have become increasingly popular for endurance athletes. Along with the breathtaking views and remote set-up, studies have proven altitude training stimulates erythropoiesis (production of red blood cells) and enhances hematological values. Read more…