Supplements
Is liquid or powder collagen more effective for athletes?
Liquid vs. powder collagen for athletes: pros, cons, and which is better? Liquid collagen is making a splash on the collagen scene. You may have seen ads or know a friend using it, but is it really any different, and is it worth the money for athletes? So which is better? Let’s break it down into categories: potency, source, other ingredients, portability, sustainability, and bioavailability. Potency Liquid forms of collagen typically have less collagen per serving Read more…