Blood Monitoring
The importance of blood biomarker monitoring for athletes
Written by sports dietician Dina Griffin Blood biomarker monitoring is an inexpensive and simple method for assessing health and athletic performance status. Unfortunately, many athletes don’t know the reasons blood testing should be an essential part of their training plan. If you’ve been confused about this testing or want to better understand how it can help you, take a quick read to understand more. WHY Blood testing? The question may be better posed as “Why Read more…